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QUINTANAR

cold tomorrow Quintanar de La Orden and parade of athletes in one of the most international Crosas. Covibar with extensive participation green fields planted Mancha. In juvenile five representatives a great success of participation , Lucas, Dario , Adri , Manolo and Alvaro , each at their own pace and each with its effort made us vibrate with the race. In almost all tests with representation of ripenses . In the supreme Bezabeh won the race of 10 km of a total of 130 runners. But Jaime did a post eye 32 and fifth in his category was a personal success. Risi in the middle of the classification , it seems that good feeling again. First Cross first season Covibar success.

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BBVA 2010 and now are four

seems impossible that four years have passed since I ran the first BBVA and yet are consumed like gatorade the end of a race fast, and you need not remember the taste. Things have changed, Jaime and Adri have evolved , matured athletically and reach infarction times (1 and 5 in its category) The rest of us maintain dignity in the general ratings (or in front or back or the opposite). This edition of Rivas, we have had heavy casualties, Estrella cold, Santi in Pueblo, Natu studying and missing Risi. The route was different from other years, ending in the Parque del Retiro, more undulating than in other years but broader and more symbolic. agree on the arrival of Mutual Friends, Luis, Santos, Eugene ... All honor and desire, of the few who can claim to have run all the races of BBVA , monsters. As he said this: San Yogin , respétanos in lesions And lead us not fall into the laziness the early morning runs. Until next year.

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RACE Pronin TELEFONICA (-tell me) Nice to meet


remains opened the season 2010 / 2011. There were the staunchest representatives of VAMOYAPAYA , although with some injuries and still nursing a bad cold .
This time the weather forecasts failed and the day was sunny that warmed the bodies of the riders. Equipped with kneepads, Reflex mints and we stand behind the arc out of 5 km. It was our first race and did not want to force the machines. Each one had carefully studied its strategy for the race: Javier with a week of training at the Veterans Covibar wanted to check the effectiveness of the skipping (is written like this, or is a brand of detergent?). Santi still pain in his knee that has crushed all summer had set a target to finish the race without having to resort to ice. Star respiratory problems not lose sight of the Samur ambulance for a moment and meet oxygen demand and the steep slopes.
With the kick was given simultaneous output to both races (5 and 10 km) to the shared 3.5 km route. Thank You Runners the comfortable route by wide avenues and flat that only a few sections had a slight rise. From there, well signposted the participants the 5 km race and saw from afar the building Telefónica, ie GOAL. Some were lucky enough to cross the finish line with Chema Martínez , of \u200b\u200bcourse he with 10 miles behind them and others only with 5.
As usually happens in most races, the power of the sponsors is reflected in the organization's event where no detail was spared in the case of telephone about the words.