Sunday, May 2, 2010

Lightsheer Diode For Sale

2010 WOMEN'S RACE THE IMPROVEMENT OF IMPROVED


A year Retiro rides were stained blue with 16,000 runners and put on t-shirts as "never will you run alone." This time I convinced my mother (all were objections and excuses for not coming) to join me in the race. Had never participated in a popular race and was a real elite runner to put your shirt back on and made his first running shoes.
Like everything you do for the first time and she impresses you the same thing happened. So many women of all ages enjoying an environment that could not be better and with an excellent temperature. We the walking tour at a good pace and the fact is that you enjoy so much and you look at details that go unnoticed always running. Obviously the slope of the Fallen Angel is still as sharp and long, but at a brisk pace does not seem so stressful. The 6 km flew like us and reach me target my mother said: "I repeat next year." With this we add a new member in the VAMOYAPAYA, a representative in the category of súperveteranas. Have to make a hole in the cabinet room for the drinks ...

Saturday, May 1, 2010

Little Хххх Tееns Kid






It's nice to note that every year you better. It's nice to see how low the time one of the hardest profiles of Madrid. But what is most grateful for is to see how a population as Enhanced pours in his career of Spring each year.
To begin with we were surprised by the number of troops to protect displaced civilians in the area, 15-20 cars. C ada curve, each diversion telling you and cheering volunteers. Adrian ran his last year at more than the 3,000 meters and like every year he took his glass home (2 nd in the cadets). was not the best, nor did missing. Each year the competition is tougher.
Star was strong and decided to risk in what would be his first race with 27 and the classic rompepiernas of all ages. We started early scoring pace of 5 kilometers. " The crowds cheered and passed the 5km to a little over 25 '. We left the second round, harder and more suffocating. We were up rhythms for a solo Polygon desert, inhospitable and was on mile 8 when at the end of the mother of all uploads, which is no breath, no strength or courage a family had parked his van, unfolding chairs and started clapping and whistling as encourage it if it were a living at it, as if we were entering Olympic stadium, as if we were first. Everything changed, gritting his teeth and flew to the finish coming in 55 '. Star Cup and was second in its category.
PD. When the bike raffled s , luck smiled at us ... no matter. But I'll never forget, is the family's van.

Sunday, April 11, 2010

Genital Herpes Contagious

MADRID HALF MARATHON 2010 (a party with friends)




bodies are not motivated to run half marathon when your team has lost the previous day 0-2 against Barcelona, \u200b\u200bbut like many things in this life, not dependent on you that defeat but ending one of the most impressive careers in Madrid. There was no excuse and there we were.
The early start of the epoch-making, the kind that you remember when one day you come home at dawn after a night out. This year we miss the parachutists landing on the starting line. Yes were several companies of soldiers with their impeccable training roaming the streets of the capital.
We had a clear goal for this race after a poor preparation, at least for me, and a cold that left me standing 15 days, just hoped to finish. Star had been more regular and I was more motivated. It was a surprise in the first kilometer meet some coworkers who had long since we saw, talks, laughs and without realizing account were collecting water bottle km 10. We had good pace 6 '/ km and better company. The heat began to tighten and saw the first pajaronas . Without realizing account were entering the Retiro, climbing up the slope of Fallen Angel, which I must say, "spare" because after 19 km a wall of these features remains something unattainable, impossible, as a mirage, a hallucination. But hey, a little later what is left of you applause goes from to applause from the people you are encouraged in the home straight and finish, finish, finish.
If we make a comparison with the previous year, better times, we ran with good company, we more whole, more satisfied . But previous year did not lose Madrid the previous day.